Have you ever felt like part of you wants to rest, while another part pushes you to keep going? Or that you “know better,” but still...

Have you ever felt anxious, but couldn’t explain why? Or sensed your body tense up even when your mind said you were safe? For many...

A Christian Integration for Present-Moment Healing In today’s fast-paced, anxious world, it’s common for individuals to feel overwhelmed...

A Pathway to Emotional Healing and Wholeness Emotion Focused Individual Therapy (EFIT) offers a compassionate, research-based approach to...

Telling the Whole Story Each of us holds stories—some we share openly, and others that are tucked away, layered with pain, shame, or...

Children and adults with histories of trauma, neglect, or loss often develop survival strategies that make relationships difficult. These...

There are times when words fall short. When trauma runs deep or emotions feel too tangled to articulate, talk therapy can feel...

At Restoration Counseling, we believe every child deserves to experience secure, loving, and joyful relationships. Theraplay offers a...

EMDR (Eye Movement Desensitization and Reprocessing) therapy is a powerful, evidence-based method for healing trauma, anxiety, and...

A practical, evidence-based path toward healing and change Cognitive Behavioral Therapy—often called CBT—is one of the most...

Finding your way back to each other with the help of attachment-based care Relationships are among the most rewarding and most...