Have you ever felt like part of you wants to rest, while another part pushes you to keep going? Or that you “know better,” but still...

Have you ever felt anxious, but couldn’t explain why? Or sensed your body tense up even when your mind said you were safe? For many...

A Christian Integration for Present-Moment Healing In today’s fast-paced, anxious world, it’s common for individuals to feel overwhelmed...

A Pathway to Emotional Healing and Wholeness Emotion Focused Individual Therapy (EFIT) offers a compassionate, research-based approach to...